wellness coaching
Wellness Coaching With
Certified Results Coach, NLP Master Practitioner & Master Hypnotist.
Reset Your Energy. Reclaim Your Vitality.
I help women who know they should feel better than they do — whether they’re run down, foggy and depleted, or dealing with deeper health challenges — reset their energy and reclaim their vitality.
I rebuilt my own health from the ground up after becoming almost housebound — and now I use the same tools to help other women do the same, using nutrition and mind–body tools.
Raw Food & NLP Practitioner | Energy Reset Coach
Hi, I'm Britt
Certified Coach, NLP Master Practitioner & Master Hypnotist
Does this Sound Familiar?
You’re functioning in life…but something doesn’t feel right.
• You wake up tired.
• Your brain feels foggy.
• You rely on caffeine to get through the day.
• You feel wired but exhausted.
• You know you should feel better than this.
Many women assume this is normal. It isn’t.
Your body is designed for clear thinking, steady energy, and vitality.
My Approach
I help women reset their energy through a combination of:
Raw nutrition: hydrating, nutrient-rich foods that support the body’s natural healing processes.
Mind–body tools: NLP (Neuro Linguistic Programming) and mindset techniques that help shift subconscious patterns that influence behaviour and health.
Emotional clearing: Helping release stored emotional stress so the nervous system can move out of survival mode.
This integrated approach supports the body in restoring energy, clarity, and vitality.
My Journey
In 2021, my health suddenly collapsed.
I developed shaky legs, severe fatigue, tremors, brain fog, spasticity and weakness. At one point I had to hold onto the walls just to walk to the bathroom.
.
Despite many medical appointments, I was repeatedly told nothing was wrong.
That experience forced me to take full responsibility for my healing.Through raw nutrition, mindset work, and emotional clearing, I slowly rebuilt my energy and health.
The approach I now share with clients comes from both professional training and lived experience.
Work with me!
THE 5-DAY ENERGY RESET A Simple Program to Help your Body Reset, Hydrate, and Restore Natural Energy.
HEALTHY NOW
A 28-Day Raw Meal Plan & Mind-Body Reset for Energy, Clarity and Vitality.
SUPERHEALTHY!
8-week 1:1 Coaching using Raw Nutrition & NLP to Restore Energy and Emotional Balance.
"Let food be thy medicine, and let
medicine be thy food" Hippocrates
I went through the Neurolinguistic Time Line process with Britt and find that the emotions are dealt with. Deep anger of a lifetime sits only as a memory now. Dealing with underlying emotions to the anger has brought a deeper sense of peace and noticeable calmness. I'm very grateful for this inner shift.
With my diet, it took some time, but with persistence and some inner alignment processes, I am eating now more fruit and raw foods. After only a few months, blood tests showed healthier readings across the board.
I thoroughly recommend Britt: she walks her talk.
Susan D. (WA, Australia)
Working with Britt was a turning point for me. I had been feeling constantly tired and foggy for years and assumed it was just part of getting older. Through her nutrition guidance and mind–body work, my energy slowly began to return. I feel clearer, calmer, and much more connected to my body. Britt has a very grounded and supportive approach that makes real change feel possible.
Sarah M. (VIC, Australia)