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wellness coaching
Leafy Green Salad with Avocado
Ingredients
3-4 cups mixed leafy greens
½-1 cup halved sweet cherry tomatoes
1- 2 sliced cucumbers
1 small chopped red capsicum
1 zucchini peeled into long strips with the potato peeler
1 finely diced carrot
1/2 red onion sliced
sprouts (alfalfa or snow pea)
1 small ripe avocado cut in pieces
1-2 clove garlic cloves minced
salt and pepper
1 lemon for juicing

Method
Layer the ingredients into the serving bowl starting with a base of the leafy greens, adding the tomatoes and cucumbers etc.
Cut or scoop the avocado on top, add garlic and seasoning.
Squeeze the lemon juice all over and then drizzle the maple syrup on top.
Toss gently.
The avocado and lemon juice will emulsify to make a tasty dressing.
Enjoy!
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